The Celebration of Life Committee presents
Sunday Reset:
A Movement for Mental Health
The Celebration of Life Committee invites you to come together to move, connect, and raise funds for Minding Your Mind. An organization providing mental health education in our communities.
Sunday, May 3rd
Classes are donation-based
$20 suggested per class benefiting Minding Your Mind
Donations can be made here. Please write A Celebration of Life: New Jersey or "ACOLNJ” in the COMMENT section
Cash day of event is also accepted.
Registration:
Both classes are held at Karma Barre +Yoga in Spring Lake.
Address:2405 NJ-71 B, Spring Lake, NJ 07762
5:30pm - Barrelates with Joell Beaton
Think of this as your permission to be alive in your body before the week begins. Joell brings serious energy: a full-body barre and Pilates fusion that's upbeat, fun, and genuinely motivating. She'll push you to do your best, while reminding you to honor where your body is that day.
6:30pm - Deep Stretch with Tess Riley
If you are looking for more of a pause to end your weekend with, join Tess for Deep Stretch. She'll create space to sink deeply into a restorative experience. Your body will exhale and your mind will quiet. Blocks become extensions of the earth beneath you — an invitation to fully let go, feel held, and trust that the ground has you. Tess brings something special to every class. Through her cues and words, what could be just a stretch becomes a dose of self-love. You'll leave restored and with new ways to love yourself to carry into your week.
This is mindful movement designed to restore, reconnect, and remind you: you don't have to do it all alone.