What happens to our nervous systems when work expects business as usual during times of collective grief, fear, or uncertainty? A grounded reflection on humanity in the workplace—and how care, kindness, and attunement can help us lead and live differently.

From Spring Equinox to Summer Solstice, I found myself in rhythm with the seasons and guided by two unlikely floral allies. This is a personal story about healing, remembering, and working with flower essences to awaken something new. 

What happens when you no longer recognize yourself? In this post, I share my experience navigating identity loss and healing during burnout recovery—and how I slowly reconnected to the truest version of me.